The Firm Basics - Sculpting with Weights

PG-13

November 1997

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Runtime:

45 minutes

Status:

Released

Original Language:

Budget:

N/A

Revenue:

N/A

Director:

Cast

Tracie Long

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James